Guided Meditation

A selection of free recordings created for your personal use in the comfort of your own home.

Just find somewhere that you can be quiet and undisturbed, stick your headphones on and let my calming voice quite you through the meditation.

You should use your headphones for the best experience but you can listen on any of your devices that support audio.

Every Monday I will share another recording so remember to keep checking in or join my weekly Facebook Event hosted on my Cool Vibes Sound Therapy page. However, you can stream anytime from this page OK?

Guided Meditation
Get Comfy & Relax
The Candle
5 Breaths
Deep Sleep Visualization