
So, the idea is that you listen to each of the Meditations every day for the whole week before moving on to the next one. This way you’ll gain the maximum benefit.
I do hope that you find these Guided Meditations useful and helpful.
So, the idea is that you listen to each of the Meditations every day for the whole week before moving on to the next one. This way you’ll gain the maximum benefit.
I do hope that you find these Guided Meditations useful and helpful.